Pilates Studio Toulouse: Transform your body, health, and quality of life with Classic Pilates on equipment
In the discreet and cozy setting of Pilates with Jane studio in Toulouse, you will discover a space where every movement regains meaning, where the body reorganizes itself, and where the mind finds peace. Here, Pilates is not just a workout: it is a comprehensive, demanding, and precise method based on the authentic legacy of Romana’s Pilates.
With classic equipment—Reformer, Cadillac, Tower, and the entire spring-mounted system—your body explores another way to strengthen itself: deeper, smarter, and more respectful of its natural lines.
The Classical Pilates experience in Toulouse: rediscover a free, aligned, vibrant body
Pilates equipment, the foundation of authentic Pilates practice, offers a unique experience. Spring-guided work reveals strength, refines sensations, restores consistency to movement, stretches muscle fibers, and strengthens the entire body.
For many of our clients, the experience is a revelation. It is the first time they have felt their bodies functioning with such precision and harmony.
- This Pilates method—practiced exclusively in Toulouse—enables you to:
- ease tension, relieve pain, regain space in the spine
- strengthen the deep abdominal muscles and stabilize the body without ever straining it
- lengthen the posture and restore supple and light mobility
- overcome chronic or temporary limitations with serenity
Jane accompanies each person with precision and kindness, so that every session becomes a moment of gradual and lasting transformation.
Tailored teaching, shaped by experience
Jane’s approach is based on more than fifteen years of teaching and a rare certification obtained from Romana’s Pilates in New York—the benchmark Pilates training program in the world of Classical Pilates.
Her gaze is attentive and sharp. She observes, adjusts, and guides until she finds the placement that clarifies a movement, frees a joint, or activates a forgotten muscle.
The sessions combine high standards, gentleness, and a very fine understanding of the human body. It is not just a workout: it is an encounter with one’s own body architecture. This authentic Pilates experience is unique in Toulouse.
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What Pilates with Jane can do for you
By taking Pilates classes in Toulouse with Jane, you will reconnect with your body and regain full vitality. Pilates With Jane allows you to rediscover the joy of a pain-free, flexible, and confident body, relearning how to stand, breathe, and move with ease.
Each program and each Pilates class is tailor-made to suit your exact needs, offering you a perfect, personalized, and unique experience. Whether you are a beginner or new to Pilates in Toulouse, whether you are athletic, looking to get back into exercise after a difficult period, or wanting to develop and deepen your existing Pilates practice, Pilates With Jane is the ideal path to achieving your goals.
Experience authentic Pilates in Toulouse with Pilates With Jane
Online Pilates
Pilates & Health and Fitness
Romana's Pilates Professional Training — Toulouse
For those who wish to enjoy this quality of work from home, Jane offers online classes that are faithful to her teaching style: precise, attentive, and reassuring.
An ideal solution for maintaining a rhythm, strengthening your core, and staying in tune with your body, wherever you are.
Jane is certified to coach people with chronic conditions or those requiring a tailored program. She designs customized therapeutic Pilates sessions for preventive and therapeutic purposes, in accordance with medical prescriptions.
Classic Pilates then becomes a valuable support: soothing, stabilizing, and deeply restructuring.
The studio participates in Romana’s Pilates Teacher Training, a demanding international program designed for dancers, athletes, coaches, and teachers who wish to achieve a rare level of expertise.
A “Bridge” training course is also available for already certified teachers who wish to deepen their practice and develop their skills. Contact the Studio for more information.
Online Pilates
For those who wish to enjoy this quality of work from home, Jane offers online classes that are faithful to her teaching style: precise, attentive, and reassuring.
An ideal solution for maintaining a rhythm, strengthening your core, and staying in tune with your body, wherever you are.
Pilates & Health and Fitness
Jane is certified to coach people with chronic conditions or those requiring a tailored program. She designs customized therapeutic Pilates sessions for preventive and therapeutic purposes, in accordance with medical prescriptions.
Classic Pilates then becomes a valuable support: soothing, stabilizing, and deeply restructuring.
Romana's Pilates Professional Training — Toulouse
The studio participates in Romana’s Pilates Teacher Training, a demanding international program designed for dancers, athletes, coaches, and teachers who wish to achieve a rare level of expertise.
A “Bridge” training course is also available for already certified teachers who wish to deepen their practice and develop their skills. Contact the Studio for more information.
- French Federation of Pilates Method Professionals, FPMP member of the Board of Directors
- Certified Romana's Pilates instructor in 2007
- CQP ALS Sports Instructor Certificate and Professional Card
- Sport Health Certification allowing the treatment, on medical prescription, of patients suffering from long-term conditions – chronic diseases
- State Diploma in Circus Arts Teaching issued by the Ministry of Culture
Discover a unique Pilates studio in Toulouse
To understand what Classical Pilates can truly do for your body, nothing beats a personal consultation. You can explore the equipment, talk with Jane, and experience this unique approach to movement for yourself.
Ready for the next step?
FAQ — Pilates with Jane, Classical Pilates.
Learn everything about the Pilates Studio in Toulouse.
Pilates with Jane is a high-end studio specializing in Classical Pilates on Romana's Pilates equipment, an authentic, rare, and demanding method.
The teaching is entirely personalized, in a cozy and serene setting conducive to concentration. Each session is supervised by Jane Allan, a certified instructor in New York and trainer in the Romana's Pilates Teacher Training program.
It is one of the only places in Toulouse where you can discover Pilates as it was conceived, in all its precision and depth.
Absolutely. Pilates on Reformer, Cadillac, and classic equipment is ideal for beginners, as the springs guide the movements, support the body, and allow you to quickly establish the correct form.
Whether you are a novice, returning to exercise, or already athletic, the sessions are adapted to your pace.
Yes, it's one of the main requests.
Classical Pilates strengthens the deep abdominal muscles, improves postural alignment, and restores mobility to the spine.
Many studio practitioners come to relieve:
– lower back pain
– neck tension
– joint stiffness
– postural fatigue
The results are long-lasting because the method reorganizes the body at a deep level.
Classic Pilates, as taught at the studio, follows Joseph Pilates' original philosophy: precise progression, core work, the use of equipment designed to guide the body, and a strong focus on correct movement.
“Modern” Pilates is often more free-form and varies depending on the instructor.
Here, you will discover a consistent, structured, and extremely effective method, taught in its most authentic form, which has proven its effectiveness in promoting well-being and health for generations.
The first session begins with an interview to understand your body, your needs, and your goals.
You will then explore several pieces of equipment: Reformer, Cadillac, Tower, Barrel, so that Jane can assess your mobility, posture, and movement habits.
At the end of this session, a personalized program will be proposed to you.
Comfortable, close-fitting but flexible clothing is recommended so that Jane can observe your alignment.
Sessions are usually done barefoot or in non-slip socks.
No additional equipment is necessary: everything is provided in the studio.
Classic Pilates is never brutal.
The intensity comes from precision, breathing, coordination, and core work.
The exercises can be very gentle or very demanding, depending on your level and progress.
The goal is not to “force” yourself, but to strengthen without unnecessary tension.
Yes, the studio offers:
– SOLO (private) sessions: the most personalized format
– DUO sessions: for two, with a loved one
– TRIO sessions: a mix of equipment and floor work
Class sizes are deliberately limited to ensure exceptional teaching quality.
Yes. Jane is certified to work with people suffering from chronic conditions and supervises programs tailored to medical prescriptions.
Classic Pilates is particularly recommended for gently strengthening the body and preventing imbalances as part of therapeutic Pilates sessions.
Two sessions per week allow for rapid and lasting progress.
Even one session per week can produce visible results if done regularly.
The studio also offers online options to maintain momentum between sessions.
Yes. Pilates on equipment is a remarkable tool for dancers, athletes, runners, golfers, cyclists, etc.
It improves stability, explosiveness, coordination, breathing, and injury prevention.
The studio regularly welcomes professionals looking for a deep and intelligent strengthening method.
Yes, a complimentary consultation allows you to discover the studio, the equipment, and Jane's approach.
It's the best way to assess your needs and create your personalized program.
The studio is located in Toulouse, in an accessible setting that is sheltered from the hustle and bustle, conducive to concentration and well-being.
Practical details will be provided when you make your reservation.
Yes. Pilates with Jane participates in Romana's Pilates Teacher Training (France), an internationally recognized program reserved for individuals wishing to achieve a high level of expertise.
A Bridge training course is also available for already certified teachers.
Yes, absolutely.
Classic Pilates is easily adaptable and respects everyone's limits: teenagers, adults, seniors...
The equipment supports the body and allows for gentle, safe, and sustainable progress.
A session lasts an average of 55 minutes, which is ideal for exploring the equipment, working on your core, breathing, and the whole body in depth.
Prices depend on the type of session you choose—SOLO, DUO, or TRIO—as well as how often you practice.
Pilates with Jane offers high-end, fully personalized instruction based on Classical Pilates on equipment. Prices reflect the time devoted to each student, the quality of the professional equipment, and the expertise of a Romana's Pilates certified instructor.
During your free consultation, Jane will present the different options and help you choose the package that best suits your needs, pace, and goals.
Discover our packages and prices for Pilates classes
Schedule a free consultation to receive detailed pricing information
